Services
Group Workshops and Private Coaching
Supporting Girls through their tween and teen years to be as emotionally healthy as possible.
Services
Tween & Teen Workshops
For tween and teen girls
Would you like your daughter to have:
- Soaring Self-Esteem
- Roaring Resilience &
- An Attitude of Gratitude?
I hold intensive and interactive weekend workshops in the southern Gold Coast area for girls to learn all about topics related to emotional wellbeing.
There are plenty of games and art & craft activities (which every girl loves!) and lots of FUN as well!
1:1 coaching
Your daughter can never have too many positive role models in her life!
These coaching sessions are a safe, proactive and supportive place to cover topics in the Empower Me Within program and tailored to your daughter’s needs.
The topics we cover are:
- Resilience
- Self-Esteem
- Anxiety & Worry
- Managing Emotions
- Calm Conversations
- Mindfulness & Gratitude
- Mastering Friendships